Cheryl Hoff
WTF is Walking the Yogic Path?
Walking the Yogic path.... What does that even mean? For many today, it means moving your body, drinking your lemon/apple cider vinegar...
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Cheryl Hoff
- Feb 27, 2021
- 1 min
Release & Reset Full Moon Sadhana Initiation
Join us for an 11 Day Sadhana rich in cultivating an open heart through release. You need a journal and pen and somewhere comfy to sit!...
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Cheryl Hoff
- Dec 1, 2020
- 1 min
World Meditation
Grateful heart guided meditation A global collective of hearts doing a 24 hour guided meditation. Canada team lead.
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Cheryl Hoff
- Dec 1, 2020
- 1 min
Dance of Nataraj
A 30 Min Vinyasa Flow embodying the Dance of Nataraj
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Cheryl Hoff
- Apr 30, 2020
- 1 min
New 30 Day Challenge
Crossfield 30 Day Yoga Challenge was a blast! We are done in 5 days so we are going to start a new challenge beginning May 6! In 5 days...
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Cheryl Hoff
- Apr 23, 2020
- 1 min
30 Day Online Challenge
An all levels challenge that will keep you motivated to move your body. Each day over 30 days, a link will be provided to a 15-20 min...
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Cheryl Hoff
- Mar 31, 2020
- 1 min
Global Healing
✨Join me live on April 2nd 930-10am for this very special global meditation from the foothills of the Himalayas wrapping all around the...
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Cheryl Hoff
- Dec 5, 2019
- 1 min
Jingle Bell Rock, Roll & Restore
We need YOU! We know this is late notice but the wellness trio of Pound, Jazzercise and Crossfield Yoga are collaborating to raise some...
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Cheryl Hoff
- Jul 19, 2019
- 2 min
India was Humbling
My 3 month journey to India has ended and I have had time at home to assimilate and reflect upon all I had experienced, the shifts that...
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Cheryl Hoff
- Sep 11, 2018
- 1 min
Thankyou!
I am so grateful for all of you who attended our event in September called Pound, Ponder and Pour I am thrilled to say that we raised...
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Cheryl Hoff
- Jan 2, 2018
- 1 min
Growing Roots
How surely gravity's law, strong as an ocean current, takes hold of even the smallest thing and pulls it toward the heart of the world....
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Ready to Roll Out Your Mat?
- Mar 7, 2017
- 1 min
Roll Out!
New class sessions just posted! Join me for another 8 week session, lay out your mat and get STRONG! 6:30PM - 7:45PM Tuesday - March 14...
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Cheryl Hoff
- Dec 17, 2015
- 1 min
Karma Yoga at the Hall
Super proud of this group of yoginis who raised $160 for the Crossfield Firehall Christmas Hamper Program! #yogini #Asana #Grace #Karma...
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Cheryl Hoff
- Sep 25, 2015
- 1 min
Join me for KARMA Yoga
Join me on October 2 at 7:00 PM for Karma Yoga at Devi Yoga Tribe #Karma #DeviYogaTribe #Flow
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Cheryl Hoff
- Jun 3, 2015
- 1 min
Vinyasa Yoga For Youth
One of the greatest pleasures in life is sharing your knowledge and experience with the youth of today. If I can make a difference in...
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Cheryl Hoff
- Apr 2, 2015
- 3 min
Set Sail On The Winds Of Grace
I had to share this writing by a wonderful yoga teacher, that I have had the good fortune of our paths crossing. Daniel Vincent can be...
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Cheryl Hoff
- Apr 1, 2015
- 1 min
Father of Vinyasa Yoga
The Father of Vinyasa Yoga is T. Krishnamacharya. Most asana traditions have been heavily influenced by his teachings. It is said that...
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