Walking the Yogic path.... What does that even mean? For many today, it means moving your body, drinking your lemon/apple cider vinegar...

Join us for an 11 Day Sadhana rich in cultivating an open heart through release. You need a journal and pen and somewhere comfy to sit!...

Grateful heart guided meditation A global collective of hearts doing a 24 hour guided meditation. Canada team lead.

A 30 Min Vinyasa Flow embodying the Dance of Nataraj

Crossfield 30 Day Yoga Challenge was a blast! We are done in 5 days so we are going to start a new challenge beginning May 6! In 5 days...

An all levels challenge that will keep you motivated to move your body. Each day over 30 days, a link will be provided to a 15-20 min...

✨Join me live on April 2nd 930-10am for this very special global meditation from the foothills of the Himalayas wrapping all around the...

We need YOU! We know this is late notice but the wellness trio of Pound, Jazzercise and Crossfield Yoga are collaborating to raise some...

My 3 month journey to India has ended and I have had time at home to assimilate and reflect upon all I had experienced, the shifts that...

I am so grateful for all of you who attended our event in September called Pound, Ponder and Pour I am thrilled to say that we raised...

How surely gravity's law, strong as an ocean current, takes hold of even the smallest thing and pulls it toward the heart of the world....

New class sessions just posted! Join me for another 8 week session, lay out your mat and get STRONG! 6:30PM - 7:45PM Tuesday - March 14...

Super proud of this group of yoginis who raised $160 for the Crossfield Firehall Christmas Hamper Program! #yogini #Asana #Grace #Karma...

Join me on October 2 at 7:00 PM for Karma Yoga at Devi Yoga Tribe #Karma #DeviYogaTribe #Flow

One of the greatest pleasures in life is sharing your knowledge and experience with the youth of today. If I can make a difference in...

I had to share this writing by a wonderful yoga teacher, that I have had the good fortune of our paths crossing. Daniel Vincent can be...

The Father of Vinyasa Yoga is T. Krishnamacharya. Most asana traditions have been heavily influenced by his teachings. It is said that...