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WTF is Walking the Yogic Path?
Walking the Yogic path.... What does that even mean? For many today, it means moving your body, drinking your lemon/apple cider vinegar...
Cheryl Hoff
Mar 12, 20212 min read


Release & Reset Full Moon Sadhana Initiation
Join us for an 11 Day Sadhana rich in cultivating an open heart through release. You need a journal and pen and somewhere comfy to sit!...
Cheryl Hoff
Feb 27, 20211 min read


World Meditation
Grateful heart guided meditation A global collective of hearts doing a 24 hour guided meditation. Canada team lead.
Cheryl Hoff
Dec 1, 20201 min read


Dance of Nataraj
A 30 Min Vinyasa Flow embodying the Dance of Nataraj
Cheryl Hoff
Nov 30, 20201 min read


New 30 Day Challenge
Crossfield 30 Day Yoga Challenge was a blast! We are done in 5 days so we are going to start a new challenge beginning May 6! In 5 days...
Cheryl Hoff
Apr 30, 20201 min read


30 Day Online Challenge
An all levels challenge that will keep you motivated to move your body. Each day over 30 days, a link will be provided to a 15-20 min...
Cheryl Hoff
Apr 23, 20201 min read


Global Healing
✨Join me live on April 2nd 930-10am for this very special global meditation from the foothills of the Himalayas wrapping all around the...
Cheryl Hoff
Mar 31, 20201 min read


Jingle Bell Rock, Roll & Restore
We need YOU! We know this is late notice but the wellness trio of Pound, Jazzercise and Crossfield Yoga are collaborating to raise some...
Cheryl Hoff
Dec 5, 20191 min read


India was Humbling
My 3 month journey to India has ended and I have had time at home to assimilate and reflect upon all I had experienced, the shifts that...
Cheryl Hoff
Jul 19, 20192 min read


Thankyou!
I am so grateful for all of you who attended our event in September called Pound, Ponder and Pour I am thrilled to say that we raised...
Cheryl Hoff
Sep 11, 20181 min read


Growing Roots
How surely gravity's law, strong as an ocean current, takes hold of even the smallest thing and pulls it toward the heart of the world....
Cheryl Hoff
Jan 2, 20181 min read


Roll Out!
New class sessions just posted! Join me for another 8 week session, lay out your mat and get STRONG! 6:30PM - 7:45PM Tuesday - March 14...
Ready to Roll Out Your Mat?
Mar 7, 20171 min read


Karma Yoga at the Hall
Super proud of this group of yoginis who raised $160 for the Crossfield Firehall Christmas Hamper Program! #yogini #Asana #Grace #Karma...
Cheryl Hoff
Dec 17, 20151 min read


Join me for KARMA Yoga
Join me on October 2 at 7:00 PM for Karma Yoga at Devi Yoga Tribe #Karma #DeviYogaTribe #Flow
Cheryl Hoff
Sep 25, 20151 min read


Vinyasa Yoga For Youth
One of the greatest pleasures in life is sharing your knowledge and experience with the youth of today. If I can make a difference in...
Cheryl Hoff
Jun 3, 20151 min read


Set Sail On The Winds Of Grace
I had to share this writing by a wonderful yoga teacher, that I have had the good fortune of our paths crossing. Daniel Vincent can be...
Cheryl Hoff
Apr 2, 20153 min read


Father of Vinyasa Yoga
The Father of Vinyasa Yoga is T. Krishnamacharya. Most asana traditions have been heavily influenced by his teachings. It is said that...
Cheryl Hoff
Apr 1, 20151 min read
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