• Cheryl Hoff

Growing Roots

How surely gravity's law, strong as an ocean current, takes hold of even the smallest thing and pulls it toward the heart of the world. Each thing --each stone, blossom, child --is held in place. Only we, in our arrogance, push out beyond what we each belong to for some empty freedom. If we surrendered to earth's intelligence we could rise up rooted, like trees. Instead we entangle ourselves in knots of our own making and struggle, lonely and confused. So, like children, we begin again to learn from the things, because they are in God's heart;they have never left him. This is what the things can teach us: to fall,patiently to trust our heaviness. Even a bird has to do that before he can fly. ~Rainer Maria Rilke


2018 Winter class sessions begin Tuesday January 16 - March 20 Thursday January 18 - March 22 Each session is 10 weeks $100 (That includes the GST) 6:30PM -7:45PM Multi Purpose Room Crossfield Community Hall 900 Mountain Avenue As always, just send me a quick email to reserve your spot. Payment taken first class date.

#flow #classes #yoga #Community #Yogaeverydamnday #Asana #vinyasa #Grace

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