✨Join me live on April 2nd 930-10am for this very special global meditation from the foothills of the Himalayas wrapping all around the world! @cherylhoffyoga on FB and IG We will raise the vibrations together 🙏✨ #crossfieldyoga #airdrieyoga #carstairsyoga #Mindonyourmat #Cosmicconsciousness #India #Sattva #Community #Lineage #meditation #meditate

My 3 month journey to India has ended and I have had time at home to assimilate and reflect upon all I had experienced, the shifts that occurred and the little gems of knowledge that dug roots deeply. The memories will be cherished forever. Absolute harmonious chaos that at times brought me to my knees. Tears. Growth. Heart expansion. There is a reverence I will forever hold in my heart for India. Jai Maa, Shiva and Shakti are fully present within. I had a discussion with a

I am so grateful for all of you who attended our event in September called Pound, Ponder and Pour I am thrilled to say that we raised $795 for youth at risk/ Children's mental health services. The event ended up exceeding my expectations! A wonderful evening was had by all. A huge thankyou to all of the vendors, Social supper for catering, Alicia McMane and most importantly; ALL of YOU! We couldn't have done it with out you! #Yogaeverydamnday #yogini #Grace #Asana #Communi

How surely gravity's law, strong as an ocean current, takes hold of even the smallest thing and pulls it toward the heart of the world. Each thing --each stone, blossom, child --is held in place. Only we, in our arrogance, push out beyond what we each belong to for some empty freedom. If we surrendered to earth's intelligence we could rise up rooted, like trees. Instead we entangle ourselves in knots of our own making and struggle, lonely and confused. So, like chil

Super proud of this group of yoginis who raised $160 for the Crossfield Firehall Christmas Hamper Program! #yogini #Asana #Grace #Karma #Yogaeverydamnday #Flow #Community