My 3 month journey to India has ended and I have had time at home to assimilate and reflect upon all I had experienced, the shifts that occurred and the little gems of knowledge that dug roots deeply. The memories will be cherished forever. Absolute harmonious chaos that at times brought me to my knees. Tears. Growth. Heart expansion. There is a reverence I will forever hold in my heart for India. Jai Maa, Shiva and Shakti are fully present within.
I had a discussion with a
How surely gravity's law,
strong as an ocean current,
takes hold of even the smallest thing
and pulls it toward the heart of the world.
Each thing --each stone, blossom, child --is held in place.
Only we, in our arrogance, push out beyond what we each belong to
for some empty freedom.
If we surrendered to earth's intelligence we could rise up rooted,
Instead we entangle ourselves in knots of our own making and struggle, lonely and confused.
So, like chil
New class sessions just posted! Join me for another 8 week session, lay out your mat and get STRONG!
6:30PM - 7:45PM
Tuesday - March 14 - May 2/2017 Thursday March 16 - May 4/2017 #Yogaeverydamnday #yogini #yoga #classes #vinyasa #flow
The Father of Vinyasa Yoga is T. Krishnamacharya. Most asana traditions have been heavily influenced by his teachings. It is said that he is the pioneer in refining postures, sequencing them optimally, and ascribing therapeutic value to specific asanas ("Fernando Pages Ruiz, Yoga Journal).
India owes a great deal to Krishnamacharya for Yoga's resurgence. #Vinyasa #Lineage #Tradition #Asana