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Global Healing
✨Join me live on April 2nd 930-10am for this very special global meditation from the foothills of the Himalayas wrapping all around the...
Cheryl Hoff
Mar 31, 20201 min read


India was Humbling
My 3 month journey to India has ended and I have had time at home to assimilate and reflect upon all I had experienced, the shifts that...
Cheryl Hoff
Jul 19, 20192 min read


Father of Vinyasa Yoga
The Father of Vinyasa Yoga is T. Krishnamacharya. Most asana traditions have been heavily influenced by his teachings. It is said that...
Cheryl Hoff
Apr 1, 20151 min read
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